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Monday, May 25, 2015

Memorial Weekend Refreshers


Drink Ingredients: Skinny Girl Cucumber Vodka, Lime La Croix, Cucumber, Lemon, Mint
Description: Super refreshing! Perfect for Memorial Weekend Monday - after a long weekend of partying, it's nice to have something lite and "detoxifying".


Workout: This drink pairs well with a HIIT workout. Get sweaty and shake up your workout routine. Download the free "Tabata" app on your iPhone to keep time (20 seconds on, 10 seconds off, 8x). Try some combination of these moves:
Pushups
Lunges
Reverse flys
Jump squats
Tricep dips
Wall sits
One legged squat
One legged dead lift
Bicycle crunches

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